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The Science of Wellbeing

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Hello Jana,

You ask the question how do you define the science behind well-being, this is probably one of most debated question, because of so many individuals Christian belief, but if I had to answer the question the science of well-being has to do with one physical, mental, spiritual etc. Well-being has been define as the positive quality of life experience, for example I remember at age four my father buying me an ice cream cone, that day was good day. So if we mediate on all of our life positive events we learn subjective well being. A person who has a high level of satisfaction with their life, and who experience a greater positive affect and little or less negative effect would be deemed to have a high level of subjective well being. Many radical Christian practice this belief. I hope this help!



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